CategoriesActionGratitudeObserveReframe your thoughtsTime

Remember The Past

It is definitely worthwhile to remember the past if it uplifts you. If it does not, recall it less and less as time goes by. Remove any environmental cues that may activate the memory. You become what you focus on so it’s best to recall good or informative times more frequently than purely painful ones.

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CategoriesActionGratitudeReframe your thoughtsThink About ItTime

Get Back To Basics

Comfort is wonderful. But sometimes it is easier to find a stronger connection to life and living when you strip away all the luxury in life. Get back to basics and live with just the essentials of life. Some will find it exhilarating, others will see it as scary and still others will find it necessary. Embrace it once in awhile.

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CategoriesActionGratitudeObserve

Life’s A Beach

It can be simple. Just you and nature. Au naturel. Or you can add swimsuits, SeaDoos, picnics, noodles, diving board, slide, and a boat. Just like in life, you can always add more. Yet, when is enough, enough? Appreciate the simple things and you’ll love what you have.

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CategoriesActionGratitudeObserveProgressReframe your thoughtsTime

Customer Service

Yikes. Some is terrible. Though some are really great. Today, however a bank/credit card company and a car rental company have been so very painful. I don’t recall ever being engaged for so long and walking away with such little progress. Some companies need to be reminded that our time is more valuable than their cost efficiencies.

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CategoriesActionGratitudeHealth & FitnessObserveThink About It

What’s Fun For You?

Do you enjoy card games or roller skating? Some people prefer sports and others like reading. You can get a thrill from high octane adventures or lie listlessly near a river enjoying the heat and watching clouds drift by. What’s your favourite way to have fun?

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