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Cuddle

Cuddle with your little children. Cuddle with your spouse. Cuddle with that special someone, anywhere in the house.

The act of cuddling brings warmth, love, closeness and intimate feelings. Cherish these moments. You’ll miss them when they’re gone.

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CategoriesActionGoals, Results & New ThinkingGratitudeHealth & FitnessProgressReframe your thoughtsThink About ItTime

Read More Non-Fiction

Read more biographies, auto-biographies, history, and self-help. You can even read more religious, science and psychology books.

Start adding one every two months. Eight weeks to complete a book should be enough. You’ll learn so much about life, yourself and historical moments.

Fiction is fun but non-fiction can also be highly entertaining and very educational too.

Order a non-fiction book from the library today and get reading!

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CategoriesActionGratitudeProgressReframe your thoughts

You Know

You know right from wrong.

You know less calories going in means greater chance of losing weight.

You also know how gravity works. And you don’t mess with that.

When you know, and you do, just do the right thing each time. Make it a habit.

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Achieving

Are you achieving what you set out to achieve from the 1st of January 2025?

We’re nearly at the half year.

Are you tracking your progress? Do you have an outcome and date written down? Why not? Perhaps it would force you to focus on the task at hand.

Get yourself sorted out with your goals. Use my Achieve Anything book with its seven simple steps, if you need some structure.

The longer you delay, the longer you will be without the success I know you’re craving.

Achieving requires doing. So get going!

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Big Win’s & Pivotal Moments

You can work all day, week or month chipping away at your goals and inching foreward with important and urgent tasks that are required but don’t move the needle.

Then all of a sudden you can have a big win that creates a pivotal moment. Having two days like that in a row is wonderful and unique.

Celebrate those big wins. Cherish them.

Savour those moments.

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CategoriesGratitudeReframe your thoughtsThink About It

Relief!

I love the relaxing feeling of relief.

Whether it is after paying a bill at the deadline, catching a train as the door closes on my way to an important meeting, or having you airplane land safely during strong winds and driving rain, I do love the feeling of relief.

Ahhhh.

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