CategoriesActionGratitudeProgressReframe your thoughts

Uncertainty

Uncertainty usually creates anxiety. It is not a pleasant state to be in. The best cure for this is certainty. We get certainty by taking action and getting results.

Any result, good or bad, can reduce the uncertainty and therefore anxiety. So when in doubt, get moving toward your goal and create outcomes.

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CategoriesActionGratitudeProgressReframe your thoughts

Be Confident

Throw your shoulders back, bring your chin up a little, smile and say, “Of course they want me, I’m quite good”.

Walk around like that all day for a couple of weeks and watch your life change. A lot of success in life is about being confident. If you appreciate all the things you have done and all your experiences, it is easier to see why you should be confident and ready for everything going forward.

You may not start off brilliant, but knowing you’ll get better with effort is so important. Because at least you’ll try!

Be confident. Sometimes that’s all you have.

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CategoriesActionGratitudeReframe your thoughts

Less Is More

Less hurry is more calm.

Less distracted is more focused.

Less loose spending is more retirement savings.

Less shouting down others is more finding common ground.

And finally, less demanding is more receiving.

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CategoriesGratitudeObserveReframe your thoughtsThink About It

The Weather

Are you happy it’s hot right now? Would you rather it be cooler? Or hotter still?

In winter, many people want it to be warmer and in summer, many people want it to be cooler.

Try really enjoying the lovely aspects of what you have at the moment. Soon enough it will be gone again and you’ll be wishing it was back. Enjoy the moment while it’s here. Look for the positives and you will find them.

What were you hoping for in winter when it was cold, dark and wet outside? Isn’t it warm, bright and dry at the moment? Love that.

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CategoriesActionGratitudeObserveReframe your thoughts

Find Joy In Work

Whether it’s from great discipline, making something of value or beauty, or even from accomplishing something, find your joy.

The more joy you find in your work, the better you’ll become at it and the more success you’ll have.

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