Category: Gratitude

CategoriesActionGratitudeHealth & FitnessObserveReframe your thoughtsThink About ItTime

Put Your Feet Up

Posted on January 3, 2026

It’s the first Sunday of the new year. Take a break and enjoy the moment. The fun and frantic of Christmas and New Year are now over. You can relax and enjoy the calm now that you’ve made it through.

It’s a great day to catch your breath and reflect before you launch into an exciting and fast paced new year on Monday. You’ll need all your energy to keep up with this exciting new year and be able to squeeze the juice from this amazing opportunity we all have before us.

Put your feet up. Relax. Enjoy. Recalibrate. Re-energise. And prepare your mind for the success of 2026!

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CategoriesActionGratitudeHealth & FitnessThink About ItTime

Happy New Year!

Posted on December 31, 2025

Take today and reflect on the past year. Write down 10 highlights from the year. Write down 20 if you can.

Be grateful for those experiences. They are yours.

Then review the goals you wrote out these last few days. Keep them handy and review them for at least 10 minutes daily. Do that every day this year.

2026 is going to be your year! But you do have to put the effort in, get disciplined and stay focused.

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CategoriesGratitudeObserveThink About It

Powerful Stories

Posted on December 26, 2025

You can really get immersed in a powerful story. The characters, location, themes, struggles and victories intertwine to make it a high impact experience.

We’re watching the Star Wars movies again at our house. Hard to believe these were made 20 and nearly 50 years ago. And they seem to stand the test of time. The story and the lessons these movies convey are so powerful. They are classic concepts that are at the heart of humanity and how things work in our universe.

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CategoriesGratitudeReframe your thoughtsTime

Time Together

Posted on December 25, 2025

Turn the phone off. Direct your attention to those closest to you. Do this in person if at all possible.

These are moments you will remember. The laughter and fun, and the time together.

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CategoriesGratitudeReframe your thoughts

Add Value

Posted on December 15, 2025

That is why we are here. If you add value to the lives of others, you will feel good, they will feel good and they will pay you. It’s a win-win.

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CategoriesGratitudeReframe your thoughtsThink About ItTime

Time Together

Posted on December 12, 2025

Enjoy every minute of it. We must be present and focused as it is a rare delight.

We don’t know how many days we have left on this spinning globe so it’s best we squeeze every ounce of joy out of our moments together.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Playfulness

Posted on December 10, 2025

This is a fabulous personal characteristic to develop.

It’s a great skill to have. Your spouse will appreciate it, as will your children. As your parents age, they’ll appreciate it more as well.

Develop this skill as soon as you can and continue to build on it through the years.

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