Remember your past. Appreciate it. Do this often. This great feeling is very important to have throughout your life.
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Category: Gratitude
Older Experience And Younger Opportunity
The older I get, the more I can see the potential in people, especially the youth, or those younger than me at least. They have time on their side. If they use their time wisely, they can achieve anything. They just need to dream big enough and get to work.
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Find Hope And Hold On
Hope is a very powerful force. It can sustain people or keep them going through very difficult times. Feeling that there is something better ahead can lift your spirits and provide the mental resilience one needs to get through tough times.
Find hope and hold on. Sometimes that is all we have. Or need.
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Say Hello To People
Be courteous and kind. Be the first to say hello. Be curious about the other person and their perspective and life story.
Get out there and say hello to people.
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Sleep Is Super!
Remember to prioritise it.
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How Does It End?
I assume most people want to know how things end. Some people read the last chapter first just to get it over with. Some people plan well, including the end.
The end of a holiday is often a bit anti climatic for me as you often have to find your things and pack your bag, get to the airport and/or drive home. Life can be a bit like that too. The first and last 10% is often not hugely memorable. The 80% in the middle, though… there’s the beef!
So live it up and enjoy but also pack the day before so you’re not stuck doing that in those precious final moments that you’re savouring and wish never had to end.
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Think And Smile
Think of a great photo of, or moment with, your Mom. Think and smile. Or maybe it is regarding your Dad. It could be with other family members or friends or an event you attended.
Regardless of what it is, find some happy memories and make your mouth, eyes and face smile with the memory. I’m not sure people do this enough. It’s so simple and easy and feels good too. Do it daily. Do it twice a day even.
This is also a great way to get fantastic photos of you. If there is a camera in your midst and someone wants your photo, look straight at it, think of that happy moment and smile. You’ll never have a bad picture of you again.
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What Really Makes You Happy?
Think about it for a few minutes. Do not just think about what society suggests should be the thing that makes you happy. Rather, think about what brings a smile to your face every time. Is it a person, a place, an idea or a belief?
Whatever it is, find a way to get more of it. Not too much more, but enough to make you happier more often.
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Happy New Year!!!
Have fun, be healthy and go hard in 2024.
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What Are You Looking Forward To?
What are you really looking forward to in January 2024? What makes you excited each day just thinking about it?
If you haven’t got something, imagine something and focus on that. Get some excitement in your day. You’ll feel better and your life will be richer. It can be simple like seeing someone come back home from a trip or eating your favourite food at a friends house. Enjoy the simple and low cost things as there are so many of them.
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