Celebrate it or not, I hope you have a fabulous day of joy and friendship. Happy holidays to everyone!! Enjoy the time with your partner, family, friends or on your own. Be grateful for all that you have and all of those that you know.
Best wishes and Merry Christmas. ?
Some call it balance and others say harmony. You know what it means. Go get some. Create this in your life.
What a match!! Edge of the seat, nail-biting stuff. It’s never over till it’s over. It was arguably the best World Cup final match we’ll ever see.
Congratulations to Argentina. And very well done to France. An enthralling match between two of today’s best teams and players in the world.
Get moving quickly on things. Don’t dawdle. Move with intent to achieve, accomplish and complete. Then you can rest. No need to rest in advance or during. Try it. I think you’ll like the results.
If you have to ask why, it’s already too late.
You know when you’re coasting, drifting, or giving it your all. And unless you’re very disciplined, you probably only give 40% each day. It might be more if you have a coach and are serious about success. That might get you to 80%-90%.
You have to want that last 10%. You have to push yourself beyond your own limiting beliefs. You can do it. But will you?
You’re lucky to be alive. You’ve navigated through big challenges, tough times and difficult circumstances. Life is better now than at any time in the last 20 years. Appreciate that fact every day.
Marvel at how good things are rather than the small problems everyone can find. Be a big, bright, shining star. Give energy to those around you. Do not complain or explain. Attract others into your circle because of how wonderful it is.
Sometimes you simply need a little rest. You may not always know why, but your mind and body will know.
Some of the more common reasons you’ll need a rest are: reduced sleep over the last 1-5 days, recent physical exertion, minor cold or flu coming on, minor infection somewhere, exhaustion (from long hours working (mental or physical), relief (from stress or after pushing your limits for awhile), ageing and occasionally it comes down to simple dehydration.
Whatever the reason, listen to your body. Have a rest. If the need for rest persists for several days and you can’t attribute it to anything specific, check in with your doctor. You could be low in iron or have something more challenging that needs medical attention.
Can you write out a list of 20 things you are grateful for in under five minutes? Try it. Right now.
I am grateful for….
Here are a few ideas to get you started. I am grateful for my good health, all of my formal, school-curriculum education, my spouse and children, my warm house, our comfy furniture and the peaceful country I live in.
The more items you note on the list, the more calm and relaxed you are likely to be. You will realise how great your life is. This isn’t compared to the wealthiest 1% today but rather against the difficult circumstances of living in 621. A life back then was quite different.
So what are you grateful for?…..
Think catching the bouquet, a fly ball or a wave. Or consider arriving on holiday as a hurricane is announced, living during a pandemic, or far worse, a war, or sharing a lift in a foreign land with the person you eventually marry.
Timing can be good or bad, brilliant or devastating. Try to set up your environment to win and set up your mindset to win too.
Maximise your good timing and minimise your bad timing. Get yourself where you’ll reap more benefits.
Perhaps timing isn’t everything but it is incredibly influential.
