CategoriesGratitudeObserveReframe your thoughtsThink About It

Isn’t Life Incredible!?

Yes.

Although there can be desperate and hard times, tough situations, emotional and physical pain, there is also the flip-side.

There is joy, beauty, euphoria, love, bliss and moments you want to never end with people you adore.

What you choose to focus on will determine where your life goes. The more you think about the negative, the more pain and suffering you’ll need to endure, if only in your own head.

The more you focus on positive thoughts and gratitude, the stronger, happier and calmer you will be.

What’s crazy is you get to choose. Your circumstances don’t have to change, just the way you look at them.

And for some masochistic reason, there are many people who prefer to complain, point out the downside, see fear in everything and be unhappy.

When you can just flip the switch in your head and focus on the positive and gratitude and feel better almost instantly, it seems wild to me to choose the opposite. (Yes it does take daily training)

What do you usually focus on? Be honest.

Isn’t life incredible!?

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CategoriesObserveThink About It

It’s So Close

Everything is so close. Games, standings, awards, life.

Life is a game of inches. A hockey puck ricochets off the post in ice hockey. But because of the angle it sails wide rather than into the back of the net.

Be thankful when things go right and when they don’t go horribly wrong. Things can be so close and go either way. Be thankful.

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CategoriesActionObserveReframe your thoughtsThink About ItTime

Let Them Cook

To add a little extra to Mel Robbins’ latest book, we should let them cook. Let your kids show you what they can do. Let your employees do their thing.

Let people play out their game before you jump in all judgey with complaints and comments.

You don’t run into the kitchen at your favourite restaurant and criticise the half made soup or partly cooked main. Let people do the full cook before you jump on your judgey wagon and explain how they did it all wrong in your (often less experienced) eyes.

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CategoriesActionObserve

Let’s See What Happens

This is interesting. Let’s see what happens. This is a great way to approach any event, words or situations.

Unless you have control of the situation, observe.

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CategoriesActionObserveReframe your thoughts

Find Your People

Find the people that uplift you and challenge you to be the best version of yourself. Surround yourself with people that will stretch you and encourage you to do the work on yourself and maintain the discipline required to succeed in your preferred field.

Find good people, not easy people. Look for those people that will call you out on your pity party nonsense. Don’t find an easy crowd, go where the stakes are high and the challenges stretch you every day.

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CategoriesActionObserveProgressReframe your thoughtsThink About ItTime

Results Or Distraction?

What do you focus on? How do you plan your day? Do you let diversions or drama interfere with your discipline?

The more results you achieve in a day, the faster you’ll grow your business. The more distractions you allow in your day, slows your business down, costs you more and weakens your brand and your reputation.

Use time wisely. Stack the results!

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CategoriesActionGratitudeObserveReframe your thoughts

Notice

Notice when you’ve added an extra 5 pounds you weren’t planning to add. Notice when your emotions bubble up and then understand why.

Notice how your spouse, friends, and parents react to things you say and do.

You don’t have to notice anything. You don’t have to be curious. But it will probably have a wonderful positive impact on your life, if you do.

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