CategoriesGratitudeHealth & FitnessObserveReframe your thoughtsTime

The Best Time In History To Have A Pandemic

There is probably never a good time to have one. But if there had to be one, then this is the best time in history to have a pandemic.

Right now we have the best medicine, knowledge and science. In addition, there are no major wars. The global economy has been pretty healthy and improving for a decade. We can communicate far and wide via the internet with friends and families. School’s have rapidly adapted themselves to online home schooling and some return-to-school social distancing.

Furthermore, we have fewer 70+ aged people on the planet than we will in 20 or 30 years. Given the greater challenges for this age group, with Covid-19, this is another positive for this moment in time.

We also have incredible international, interconnected awareness and collaboration. Even technology is at its best ever. Oddly, however, many countries don’t seem to have a simple or effective track and trace programme in place. Perhaps this concept needs a rebrand. The name may be a barrier to usage. People may not want to be tracked like an animal and traced like a fugitive or DHL package.

Another plus for this era is the longer life expectancy most people have.

So I know it’s not an ideal time to have this happen, because it is in the middle of our moment here. But most generations throughout history have had a far more difficult time, generally. Therefore, like it or not, this is the best time in history to have a pandemic – particularly this one.

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CategoriesObserveThink About It

Being Right And Wrong

Sometimes you need to rely on the information that you are given. You may even believe it to be true, only to find out it isn’t so. Being right and wrong can add an extra layer of complexity to any situation.

I learned early on in life about the importance of your source. I also learned not to believe everything I read. In addition, I learned that adults make mistakes just like kids.

When I was 12, I read about Ian Gillan replacing Ronnie James Dio in Black Sabbath. I can’t recall which magazine it was in, but it was likely Circus or Hit Parader. The article had his name misspelled as Gillian though, with a second i. However, I was unaware of who Ian Gillan was and so did not know the correct spelling of his name.

I was made aware of the correct spelling though. I went into school the next day, armed with this big, exciting news. Memorising this new name was important so that I could get the story right. A friend of mine laughed at my pronunciation of Ian’s name, given the additional i. The conversation suddenly stopped being about this new change in one of our favourite bands.

The discussion then centred on how to spell Ian’s name. I was certain that I had memorised it correctly. My friend was certain he was correct. As he was a fan of Deep Purple already, I assumed he was correct and I let it go.

I checked the magazine that evening and I had read its incorrect spelling correctly. It was difficult in that pre-internet era to verify something like this without getting to a shop to check the spelling on the album or cassette. As I lived on a farm, far away from record shops, this was a non-starter.

My friend brought in his Deep Purple cassette the next day to confirm that the spelling was with just one i – Gillan.

It’s funny how a person can be right and wrong at the same time, like I was. But it happens. So it is always good to check the original, definitive source, if you can, before using the information.

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CategoriesActionObserveWeight loss

Doing What We Know

It may not always be good for us but doing what we know is often comforting. We have ingrained habits and neural pathways that make the familiar easier to do.

This would be fantastic news if we all had fabulous habits from our youth. However many people develop some coping mechanisms, or a few poor habits, when they are young. Development really depends on so many things.

The good habits, and the associated neural pathways, can be great if we’ve stumbled off our path. It makes it easier to get back to our previously efficient, focused and productive selves. Knowing we’ve done it before makes it easier to do again.

Although, it is also important to note that if you have improved various aspects of your life, you need to be careful not to slip into unproductive old ways. This is especially important if those older ways were unhelpful or destructive.

Some old habits, like eating, smoking, gambling and drinking can really disrupt our lives if relived with enthusiasm or without thought.

Another category is simply those little things we enjoy doing but that have minimal impact on our lives. An example of this is flopping on the sofa and listening to a few favourite tunes from younger days. It’s just something you enjoy doing and you know you’ll feel better after it.

By doing what we know, we can improve our lives or have it spiral downward. It can be a constant battle or our saving grace. Though eventually, you can make the good habits a part of your life. By continuing to overwrite our old programming, we can minimise the chance of back sliding.

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CategoriesObserveReframe your thoughtsTime

The Stockdale Paradox

What does seven years in the Hanoi Hilton have in common with Covid lockdown? Perhaps it is The Stockdale Paradox. You must confront the brutal facts while emphatically maintaining that you will survive, and thrive, despite them.

I first became aware of The Stockdale Paradox almost two decades ago when I was reading Jim Collins’ fascinating book, “Good to Great”. The book is the result of a study of the differentiating factors between long term success and short term blips.

In the book, James Stockdale is brought up. Despite having survived seven years of seriously harsh POW treatment, he seemed to have survived the ordeal and feel stronger for it. Let’s all hope that whatever our personal circumstances are, or become, we can say the same after this Covid experience.

It is important to confront the brutal facts of our current reality. And equally critical, we must have unwavering belief that we will overcome whatever difficulties we encounter and emerge stronger on the other side.

Admiral Stockdale said it was the optimists that struggled and sometimes didn’t make it through. I can understand that. However, I will add that perhaps it was the impatient folks that struggled most. The one’s that wanted it over quickly, in addition to those that were hopeful about the outcome.

Think about your expectations and sprinkle some patience in there. The 1918 Pandemic lasted 2 years. It doesn’t mean this one will be difficult for some or all of that time though. So stay positive, and patient, and be ready to overcome whatever comes your way.

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CategoriesObserveThink About It

Life Is A Game Of Inches And Millimetres

The Universe is enormous. It is 93 billion light years across and contains two trillion galaxies. Yet, life is a game of inches and millimetres.

We can stand in awe at the size of the Universe. It is equally mind bending to consider tiny differences and how they impact our lives. These small measurements, about the width of your thumb (inch) or width of your baby fingernail (10 millimetres) probably have a disproportionate impact on our lives.

We can see this in sport. Whether it is via the line judge in tennis, a missed shot in snooker, a nine-dart finish or a hole in one, we see how tiny differences can change the outcome.

Additionally we can see this with faces. I hadn’t thought much about this until one day I watched a video with Tony Robbins noting how symmetrical faces were. He continued by mentioning how we can pick up on almost imperceptible differences. We notice something, whether we can articulate it or not. Think about when you see a picture hanging on the wall and immediately you know if it is not symmetrical.

The more accurate you can be, the more likely you will have success. And sometimes it can be a fortunate millimetre or two that makes the difference.

Life is a game of inches and millimetres.

Get better at the refined detail and you will succeed more often.

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CategoriesObserveThink About ItTime

Where Do We Go From Here?

I had a wonderful conversation with my 11 year old son Thursday night. ‘Where do we go from here?’, seemed to be the overriding theme.

It started after hearing a Patrick Bet-David video where he was saying he wouldn’t allow any excuse to stop him from succeeding. After discussing his words, and our view of his intent, we moved on to the current situation with the statues. After discussing many of the different positions people hold on this topic, we ended it wondering where things will go next.

From there we landed on the subject of Buddhism and the after life possibilities. Where do we go from here, if anywhere? We covered the ‘dead is dead and nothing happens’ perspective. The Heaven and Hell option was then considered. Then we went back to the Buddhist views and wandered around reincarnation for a bit.

Although he would love to know what’s next, he assured me he is not in a hurry to find out.

I left him with the following suggestions while he considers the many different points of view on the subject. Live the longest, happiest, most enjoyable life you can, just in case dead means dead.

Also, be kind to others and generally be good while doing all that enjoyment. Not only is it the right thing to do, it is good karma and should keep him out of the too hot to handle place should that be one of two possible destinations.

Finally, that good karma might help a little should reincarnation be the next level in this video game.

Wherever we go on any of the topics we covered, it is sure to be a fascinating ride.

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CategoriesGratitudeObserve

Where Do You Get Your Greatest Joy?

This can be a tough question to answer. Though for others, ‘Where do you get your greatest joy?’ is very easy to answer. Either way, it’s a great time to get the answer(s) clear in your head. Your life depends on it.

There are several different ways to answer. It depends on who is asking, what I am thinking about at the time, what the context is and where I am.

For example, if my friend asked me the question while we were having a brilliant day on the golf course, and I had just sank an incredible put, I might say, ‘Playing sport in the fresh air with my mates’.

However, if my boss was asking me during a discussion about my promotion potential, while we were at work, I might answer, ‘Pitching for new clients’.

Context is so important. Although, so are environmental factors, what’s on your mind in that moment and what memories or visions come to mind.

Recently, my greatest joy has come from warm days, great weather, morning jogs and time with my family. Fortunately, I have been able to have all of these, most days, for the past few months. For this, I am very grateful.

Where do you get your greatest joy?

Food, friendship, tv, sport, exercise, kids, partner, toys, puzzles, work, family, other?

Be clear on the greatest joy you have in your life and be grateful for it. Things shift, time passes, changes happen and those moments will be memories. Enjoy them while they are here.

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CategoriesObserveReframe your thoughts

This Is Not A Good Time

“I don’t have time for this.” “This is terrible timing.” “Oh my, this is not a good time for this.” Some of the things we say are so true and yet so funny. Is there ever a brilliant time to have a bad thing happen?

A friend and I were chatting and when he said it, it struck us as funny. Just when is a good time for something unpleasant to happen? If you were going to have a minor disaster, what day and time would you pencil it in? Is this coming Tuesday at 2:55pm good for you?

We felt a little odd just thinking about planning in something negative. It felt wrong. Few people would want to lose their phone, get a flat tyre, or catch a contagious disease at the best of times. So why would less than good times be any different?

If you could plan in a little disaster or challenge to your life, then why not now? If you’re in decent health, with a sound mind and a few paper bills in your pocket, maybe this is a good time. Having something bad happen when you are not at, or near, your best, would be harder.

Sometimes we just need to count our blessings. Even when things stop going well, this could still be a better moment for it than any other.

You’ll never know how much you can handle, until you are required to handle it. You will be fascinated by the way it turns out. It’s often better than we expect.

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CategoriesObserveProgressThink About It

I Am Trying To Understand You

Do you listen to understand or do you just want to tell people what you think? I am trying to understand you. However, it takes patience and sometimes the ability to hold two different, and maybe even uncomfortable, thoughts in my mind at the same time.

If I am listening to you, I will need you to be clear about what you’re trying to say. There are so many word and sentence combinations. Could your words be interpreted in any other way?

Word selection, sentence structure and communication are all skills worth enhancing. These skills can be learned, practiced, improved upon and developed to an exceptional standard.

To improve, it requires the communicator to pause and reflect on what they wish to say. They then should select the best words, in the best order, to convey the desired message.

In addition, communication can work even better if the speaker/writer first thinks about what they wish to be said. If there are a number of ideas understood, often the best response is a clarifying question. With this in mind, I have, at times, responded to a question that wasn’t actually asked.

Become more aware of what is being communicated. Listen with intent to understand. Practice thinking and reflecting more. Before responding, get precise in your mind.

Most people want the same things. However, miscommunication, poorly worded questions and reactive responses can make everything seem far more difficult.

I want to make comments that progress a conversation or situation. Merely prolonging it is not usually an optimal, or enjoyable, use of time.

In order for the world to work better, I am trying to understand you. Do you understand what I mean?

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CategoriesObserveThink About It

Who Is Your Oracle, Guide Or Core Five?

Do you know who the greatest influencers are in your life? Who is your oracle, guide or core five and what impact are they having on your life?

Of course, when you are very young, the answer is whoever raised you. You don’t have a lot of say in the matter. This is predetermined for you and can evolve depending on the social structure surrounding you.

However, when you are a teen, you can influence the decision of who you would like to follow or listen to. Certainly, once you are in your 20’s you get to make all the choices, at least for most people.

So if you are reading this post, you are probably of an age that you can decide who to follow. It is worth taking the time to write down who you listen to, watch and read on a daily basis. Note which newspaper you read and the specific journalists too. Which people do you gravitate to at work, at home and on your commute (current or old one).

Make a note next to the sources about how they make you feel. For example, some sources of information may make you cross, inspired, determined or calm. Get clear on what you get from following them. And what you are not getting. Would you like more or better?

If you want to see into your future, be clear on who is your oracle, guide or core five. At that point, you will be better able to decide if these are your desired tribes and if this is a track you want to continue on.

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