CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughts

Don’t Let Your Fears Control Your Fabulous Future

We can all be nervous or concerned about a potential negative outcome. But we can also spend a lot more positive energy and time on potential positive outcomes.

How do you spend your time? Do you focus more on positive, pleasant, fun and successful outcomes or on negative, fear-led, dramatic and even disastrous outcomes?

If you tend to the negative, start training your brain every day to be more positive. Take 10 minutes each day and focus on coaching your brain on thinking through potential positive outcomes.

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CategoriesActionReframe your thoughtsTime

Go!

Sometimes you just have to drop everything and get there. It can be a bit difficult and often exhilarating. Going could be on good news and it could be for less good news.

Regardless. Sometimes you need to go. Just be there. Be in the environment. You’ll feel it.

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CategoriesGoals, Results & New ThinkingGratitudeObserveReframe your thoughtsThink About ItTime

What Are You Thinking About Most?

You are what you think about. Happy thoughts? Sad thoughts? Fears? Success?

Stop once a day and think about what you’ve let run loose in your mind. Be mindful.

Escort your negative, fearful thoughts to the door and close it. If there was something to learn or be aware of, take that, but don’t dwell.

Look for positive, encouraging and inspiring thoughts. Dwell on those all day.

Make sure your food for thought is a healthy meal!

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CategoriesActionGratitudeReframe your thoughtsThink About It

Peace

A word used quite often. Though anyone screaming it probably doesn’t really understand its true meaning or significance.

Peace is calm, tranquil, and understanding. There are no games. If two countries or people want this in their relationship, and both work towards that as their ultimate common goal, then it will happen.

You can’t have only one party openly and actively committed to peace and still achieve it. The other side has to participate, with peace as its highest priority, or it is nearly impossible to achieve. Otherwise, the committed party will always be a bit hesitant and wonder if the other party will keep the peace, and that is not peace for the committed party.

The war zone can be quiet, and peace can reign, when both parties come to the table with only peace as its top priority.

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