For anything. Think through scenarios. Be prepared for different paths. Relax. You’ve got this.
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Category: Reframe your thoughts
10 Years
What seems impossible in one year could be totally possible in 10 years. Being at the top of your sport, industry, or craft in just one year is highly unlikely. However, if you put 10 grinding and effective years of work in, to training and honing your skills, you certainly could be at the top.
You can build a billion dollar business in 10 years. Go from being 10 years old and dreaming of playing in the NHL, NBA, MLB, or Premier League and in 10 years, at the age of 20, be playing for your favourite team! The Beatles were only together for 10 years and look how well they did!
What if you dedicated the next 10 years to personal growth, systems and structures? What could you accomplish, achieve, create?
10 years…. You could achieve anything.
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Down Time
Enjoy a bit of time all too yourself. Be sure to carve it out and hold that time in your day. Otherwise, you’ll work, sort out kids, parents, friends, do admin, side hustle, charity work and that Board you’re on and forget, or run out of time, for you.
Guard your down time!
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Pause And Think
Look around you. Have you ever marvelled at the incredible system our bodies are? Maybe you’ve thought it is rather amazing how every day you can turn on your tap and fresh drinking water comes out in abundance.
Waking up in itself is an incredible thing. All your blood is moving around and your heart didn’t skip a beat. It’s so wild.
Spend five minutes today in awe of how many millions of things must go well for you to enjoy your day of health, food ingestion and driving a car. Amazing!
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Hip, Hip, Hooray!
If you’ve had a successful hip, knee, or other surgery, it’s time to celebrate! The miracle of modern medicine is incredible. Just 100 years ago, these surgeries would have seemed like magic. 300 years ago they would have been considered witchcraft.
Today, just consider them a fabulous miracle.
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Stay Awake!
Press on till you reach your goal.
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Rescue Me
Rescue me from myself. Everyone should consider this thought.
If you take no action, you won’t improve. Yet we can be quite lazy or procrastinate or be distractible, and then do nothing. Yet we can justify the nothing and make up our own stories about why we haven’t changed or reached our goals in 5 years.
Sometimes we want someone to come and rescue us. But be clear, no one is coming to save you. You have to rescue yourself. I strongly suggest you get a plan together with dates, times, and actions, and get working on it today.
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Keep Fun Alive!
Keep fun alive in your every day life. This could be at home with your spouse, your kids or friends and family that visit. And this could also be at school or work.
Be playful, fun, and laugh. You’ll feel so much better!
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Love Hard
Don’t hold back. Go all in. Give 100% commitment at all times. If both parties do, you will have an amazing relationship.
Though, if you only give 83% one time, it won’t feel the same. With some hesitancy, but concern, the other person could cool down to 68%. Then the 83% could slip to 57%. Be careful of this downward spiral.
That is why it is so important to keep running hot at 100%. Don’t allow room for doubt. Keep the confidence ultra high. This is the way to thrive in your relationship.
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Find The Good
Find the good in people, things and situations. If you look for the good, you’re more likely to find it. And if you find it, the better off you’ll be in your mental state.
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