To change something, you really need to commit. This needs to be a commitment that you really mean and intend to follow through on. One where you’ll accept anyone’s help to reach your goal.
You must set out a written plan, set up your environment to win, and track your key progress items every day. If these three things aren’t done, you’ll know the level of commitment you’re working at.
Friends can be like a comfy pair of jeans you never want to throw away, or like socks that get worn out, or even like a fine wine improving with age.
Find your friends and enjoy them in that moment.
If you ignore, snub or shun someone, you could be giving them the cold shoulder. It is a passive-aggressive behaviour designed to hurt the other person. Usually it is better to have a calm conversation about the underlying issue.
There is a lot of fun to be had but there are times that aren’t as wonderful. You have to be resilient and get through those. And really enjoy the fun and games as often as you can!
There is a time for everything in life. A time for being an infant, teen, mid-lifer, and retiree. Your body and mind will be different in those phases.
People will react to you differently. Learn about the pros and cons, strengths and weaknesses of each stage in life and then maximise the opportunity in each.
New experiences, perspectives and timing can shift people’s philosophy and world outlook. Life is dynamic and therefore you can hold one thought on Tuesday and a polar opposite view as well, later in the week. It’s natural and should be allowed graciously.
Listen to new ideas. Reflect. Use that new info.
It doesn’t have to be your 26th wedding anniversary, it could simply be because you’re breathing. Or celebrate that you have a job where they pay you money. Celebrate because you have your eyesight, nice hair, a car you enjoy driving or a clean kitchen.
There are a lot of reasons why you would celebrate today. You had better get started!
It’s very good for you. You can also see so much of your local area. And you can see things in better detail than you can from a moving bike or car.
We did nearly 11.000 steps, to and through Richmond Park this morning. Lovely. Felt so good.
Act fast. Be prepared. Execute quickly.
