Category: Reframe your thoughts

CategoriesActionGratitudeProgressReframe your thoughts

Help People Up, Don’t Tear People Down

Posted on March 16, 2023

Focusing on negative aspects and the 2% of people that cause harm rather than the 98% that are neutral, or lift people up, is crazy.

There is no need to tear people down, call them names, or become hostile. They may have a different life philosophy to you, see things a bit differently to you based on their experiences in life or have a different political preference, but that is ok.

Live and let live. They have come by their views just as you have come by yours. For all but a few radical outliers, we can still get along despite our different perceptions.

And it’s a lot easier to get along if people haven’t called you names, shunned you or left you in fear for your health.

You don’t have to become a cheerleader, but please be decent in your discussions.

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CategoriesActionGratitudeReframe your thoughts

Good News Should Be Savoured

Posted on March 15, 2023

Try to let the good news linger. Play around with it in your mind. Dance with it. Enjoy the crazy fun of it. Savour the flavour and how it makes you feel. Good news needs to be enjoyed and savoured for as long as humanly possible.

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CategoriesActionProgressReframe your thoughts

Hard Work And Luck

Posted on March 8, 2023

These both look the same. The results can lull you into a false sense of comfort and expectation.

Being a millionaire may have come from hard work as an employee or a business builder. But you could have also simply won the lottery. In both cases you can enjoy or show off your wealth. No one needs to know how you got it.

However, you’ll know how you got it. And one route is vastly more likely to have eventual success than the other.

So start off with hard work and if you get a lucky break along the way, enjoy it.

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CategoriesHealth & FitnessProgressReframe your thoughts

Who Carries The Blame Carries The Power

Posted on March 6, 2023

If you blame the government for your situation, you give them the power over your life. When you say your friend is to blame for your lack of success, you are acknowledging the significant influence they have on you.

When you take personal responsibility for where you are going, you give yourself the power to get there. Now get going!

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CategoriesActionGratitudeHealth & FitnessReframe your thoughts

You’ll Be Happiest When Doing Your Best

Posted on March 1, 2023

Comfort lulls you into short term happiness. Ahhh. But if you are too comfortable for too long, you often get complacent. Then you do less.

Thats when the unhappy kicks in. And it’s hard to reverse from there. You might have a little regret creep in and some doubt about your abilities and future. Confidence is next to ebb away and then your life seems to become a series of easy, comfortable moments inside your shrinking sphere of activity.

Don’t let this happen. Do a few things each day that make you a little uncomfortable. Expand that comfort zone. Then you can start shifting from uncomfortable to Unstoppable!

Go on. Give it a try for a week.

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