CategoriesActionHealth & FitnessReframe your thoughtsTime

Comedy Clubs

A fantastic invention. We have one on our doorstep and don’t go as often as we could.

If you’ve not been to one, or not been to one in a while, book yourself some tickets for sometime in the next 8 weeks.

Get some friends to come along (great idea!). Or you can even go on your own. You’ll laugh with the crowd and you won’t have to buy a round of drinks, which helps if you’re on a tighter budget.

Book them today so you have something fun to look forward to. Then go and have a wonderful time!

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CategoriesActionHealth & FitnessReframe your thoughts

Laugh

Find opportunities to laugh. It’s very good for you.

Get to a comedy club, watch something on tv, spend time with someone with a great sense of humour or think about things that make you chuckle.

Laughter is great medicine. Enjoy!

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsThink About ItTime

Write Down Your Dreams

Get creative. Remember your childhood dreams. Think of new dreams. Write all of these down.

Get them in some sort of priority order. Perhaps start with the easiest to achieve. Then the least expensive to most expensive. You definitely want a list of things that are to do before I am unable to.

Start mapping these dreams out on a calendar. Things you’ll do this year go on there now and the rest get years and months written next to each item.

Get these dropped into your life. Then work like heck to make each one happen.

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CategoriesActionReframe your thoughtsTime

Find Time

Be ruthless with wasting time. Find the time you need to do the things you want, and some acts of kindness too.

Don’t waste time. Be efficient. Be focused.

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CategoriesActionReframe your thoughtsTime

Book In Exciting Things

Book in something to look forward in the month ahead. Perhaps a walk with a friend or a dinner or a trip.

Book something in for every month this year.

This gives you something to look forward to throughout the year.

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CategoriesActionReframe your thoughtsTime

Go Have Fun

Book something fun into your life. A walk. A coffee with friends. You could even plan a short trip somewhere.

Life’s short. Enjoy it today.

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CategoriesActionFinancialHealth & FitnessProgressReframe your thoughtsTime

Focus On You

If you focus on you and make your life the best it can possibly be (health, fitness, wealth, relationships and spiritual elements), you will be independent and happy. No one will need to come and save you.

But if you focus on others, and let your elements drift and become burdensome, then you’re going to need help from others. You don’t need to do that.

So focus on making your life better every day.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Develop A Sense Of Awe

That you were born is rather incredible. If all your body parts are working, some with no effort from you, it’s nearly a miracle.

That Earth is spinning out in space and we don’t fly off.

The mind – how does that work?! Where do thoughts come from?

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Sleep Early, Rise Early.

Get good rest and get a jump on the day. If you wake early, just get up and get going.

Two things will happen. First you’ll get more jammed into one of your life days. Secondly, you will feel tired earlier in the evening which will help you sleep earlier so you can rise earlier.

That’s how you get a virtuous cycle.

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