Category: Reframe your thoughts

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Schedule Your Minutes

Posted on April 1, 2024

Allocate a set time to achieve your goals and tasks throughout the day. Whether it is for a phone call, or to write a letter or even just to eat lunch, decide how long you have to get it done and then do it in that time frame.

Make it snappy and pacey though. If you can get up from working, have lunch, and be back at your desk in 15 minutes, great! Then don’t drag it out for 35 minutes because you think you have a spare 20 minutes: you probably don’t.

Use every minute like you mean it and it’s precious. Jam as much life in as you can in every 24 hour period – whether working or playing.

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Set Your Day The Night Before

Posted on March 31, 2024

Make great plans and stick to them. They may be delayed by events or go a little sideways at times. Allow for that but stay the course and carry on.

Prepare in writing what your following day will be. Plan the hours, and allow the correct amount of time. Don’t allow too much but allow sufficient time to actually complete the tasks.

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CategoriesActionObserveReframe your thoughts

Look Closely At Your Habits

Posted on March 30, 2024

Your habits are things you don’t even notice. But they will direct your life like no other tool. Pay attention to what you do, that is the real indicator of your true intent.

If our actions aren’t in line with our values, we will know. Similarly, so will everyone else.

So check your habits and see what you are doing and if you really are getting the results you say you want.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Sprint

Posted on March 26, 2024

When doing work, use the Sprint method. Take your task and work hard and fast. Set a time to accomplish it and then try to beat it. When you finish, rest, stretch and go again. Sprint through your days and see how much more you can do.

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CategoriesActionFinancialGratitudeReframe your thoughts

Keep An Eye On Your Money

Posted on March 22, 2024

Pay attention to the comings and goings of your money. The big amounts and the little amounts. Keep a budget. Loose or exact but have one.

Understand your cashflows. Know when and what amounts are coming in and out for the days, weeks and months ahead.

The more money you have, the better your plans had better be. The better your plans are, the more money you are likely to have.

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CategoriesActionObserveReframe your thoughtsTime

Stop And Think

Posted on March 21, 2024

How often do we actually do this? Often we are racing around from one thing to the next, and we do not take any time to stop and think.

We react to so much in life. We would do ourselves a favour by taking time out for five minutes or five days, to stop and consider things more.

Decide where you want to be in 10 or 20 years, not 10 minutes or 10 months. You will then make better decisions. Be clear. Be determined. Focus. And soldier on.

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