Category: Reframe your thoughts

CategoriesActionGoals, Results & New ThinkingObserveProgressReframe your thoughtsTime

Clear It Up Or Out

Posted on January 3, 2025

Every day in January, spend 1 hour clearing out a drawer, the left side of a cupboard or a shelf.

Donate, toss or use it. Clear out your life. Why do you have all this stuff? If it doesn’t bring you tremendous joy, make room for something that does – and that could just be uncluttered space.

If 1 hour every day doesn’t work for you, try to do it all across two separate, 8 hour days. Or, two hours, every other day. Make a firm and specific plan that works for you and then stick to it.

The decluttered space will be a joy to be in every day for the 11 remaining months of the year.

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CategoriesActionGoals, Results & New ThinkingGratitudeProgressReframe your thoughts

Enjoy The Process

Posted on January 2, 2025

There is a ‘best-results’ formula or process for everything. You may know one process of the many that exist, but it might not deliver the best results.

Find people who have got better results than you have, learn their process and use it.

Keep finding people with better processes and improving your own. Inevitably you will be getting better results each time.

Try to enjoy this process of continual improvement as it can last a lifetime.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsTime

Begin Now

Posted on January 1, 2025

Start your grand improvements today. Do not say you’ll start tomorrow, Saturday or Monday. If you seriously want to make a change in a habit or behaviour, why would you put it off for a day or three?

Seriously, you either start right now or you’re not really that serious in the goal or its success.

It’s so easy to put things off. That just tells everyone you’re more talk than action. Instead, be an action and results type person. Start that today.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsTime

Happy New Year!!

Posted on December 31, 2024

Will you feel exactly the same in 12 months? Or will you have actually done those things you wanted to do?

It’s all down to whether you really want them bad enough and you’re willing to do the work. And you are willing to sacrifice and let go of the current you to become the you you say you want to be.

Over to you!

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsTime

Your Homework

Posted on December 29, 2024

Yesterday you were given a few things to do regarding 2024 and 2025. Did you do them? If not, put a date and time in the calendar right now to get this done over the next 3 days. Don’t let this opportunity get away from you.

Even if it is not perfect, start. Write on scrap paper if you have to. Book the time in if you didn’t do it.

If you did do it, congratulations! It’s great to review the year and remember all that you did in the last 12 months. It was probably more fulfilling than you thought it was.

Creating a dream / goal list for the future gets you excited about life and the years ahead. It’s a great thing to do.

Now go refine your work. Look over it again. Add bits you have thought more about. Re-read your words to get those great feelings of achievement and adventure. What an exciting year ahead!

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CategoriesActionGratitudeHealth & FitnessReframe your thoughts

Feed Your Eyes Goodness

Posted on December 27, 2024

Be mindful what you let your eyes see. Many things can’t be unseen. Some visuals return in quiet times or when our eyes are shut at night.

Bathe your eyes in beauty, love and gorgeous things. Look at things that make your heart fly and your soul soar. Do not waste precious moments of your life on anything that is not beautiful to you.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Take A Day Off

Posted on December 26, 2024

Boxing Day is a good day to take off. Do something different or nothing at all. Don’t do any should’s or secondary interesting things. I wouldn’t just fill time doing nonsense, unless it’s part of what brings you joy or can be done to just to help you actually relax.

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CategoriesActionGoals, Results & New ThinkingReframe your thoughtsTime

Preparation Saves Money

Posted on December 24, 2024

Planning ahead by 6-12 months means you can get cheaper hotel rooms, flights and car rentals.

If you plan your finances in advance, you’ll save money on unnecessary loan interest, last minute charges and unhelpful fees.

Getting agreements in writing with full details and all questions answered gives you time to make better choices and not get stuck with an inferior product or service. The costs in both time and money can be substantial.

Take time to prepare properly and you’ll win more often. Surviving is ok but excelling is a lot more enjoyable.

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