CategoriesActionGratitudeThink About It

Assume Good Intentions

Eight billion people on the planet. I assume most have good intentions. They want to work, make some money, pay for their survival and enjoy a little.

That is why the world is pretty peaceful. Especially when compared to thousands of years of history.

There will be people with bad intentions, of course. They will be like that for a short period (revenge, retribution, immediate survival), or, even fewer, will have evil intentions as their life-long philosophy.

Be mindful of those people and the moments others go briefly rogue. Generally though, most people are guided by good intentions.

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Find The Win!

There is always a silver lining. Sometimes you have to search very hard for it. Other times it doesn’t feel that great, regarding the silver under the circumstances, but it is there. We can seek to get something out of every experience.

Sometimes it does take days, weeks or years to discover the win or accept it. But when you look, you’ll find the win. Look for one every day.

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Aim For Amazing

Complain less. Keep your mind focused on what amazing would look like. What do you want? Not what you will settle for.

This is hard for most people. People know what they don’t want or what they are fine with. But it often takes some serious inner work to figure out what you truly want. Not what you’re supposed to want, but really, actually want.

Stop complaining and focusing on past grievances. Bygones.

Keep your mind focused on the future and the amazing components of your amazing life. You get what you think about most of the time.

Think slim. Think wealthy. Think kindness.

There are lots of great things to think about. Think about those things and those things exclusively.

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CategoriesActionProgressReframe your thoughtsThink About ItTime

Repeating Yourself

Make the changes in your life quickly. Make them permanent in your mind so there are no ‘ooops’ moments and you do the things you promised yourself you wouldn’t.

There is no need to live the same year 16 years in a row. Change yourself or change your circumstances. But actually do it.

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CategoriesGratitudeThink About ItTime

Time Well Spent

Try to have as many of these moments as you can. If you can get up from an encounter with someone and feel that it was “time well spent” then you are winning!

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CategoriesGratitudeObserveReframe your thoughtsThink About ItTime

The Best Time to Be Alive. Ever.

What an incredible time to be alive. The basic living in most westernised countries is better than even kings and queens had prior to the 20th century.

Fresh water. Peace. Food variety and abundance. Smartphones and all they can do and access. Healthcare and the ability to cure and postpone death. Travel ease with cars, Ubers, airplanes and soon spaceships. Flushing toilets. Fridges and freezers.

Social mobility is easier than ever. The playing field is the most even it has ever been. It will never be perfect and sometimes you’re going to have speed bumps, but, oh my. This is soo much better than even the 18th century, never mind the sixth century and all of the others.

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CategoriesActionGratitudeObserveReframe your thoughtsThink About It

Accountability

If you’re looking for someone or something to blame, start by looking in the mirror. You probably had something to do with it.

The sooner you can recognise that you often create the environment or situation that you’re complaining about, the sooner you can adjust your behaviour or attitude and improve the whole situation.

No need to act like an entitled, perfect, victim. You do things that irritate people and situations. Own up to it and make some basic adjustments.

Everyone can breathe easier after this and they will all get along much better going forward.

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