CategoriesActionHealth & FitnessThink About It

Go Places

Going places gets your body moving and mind working. These two concepts help you fight off all kinds of disease and unhelpful conditions.

It’s also fun (usually). You get to see new sights, try new activities, and experience new ways.

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CategoriesActionGratitudeObserveThink About It

Reminisce

This will make you feel good. You’ll feel younger, though maybe a little nostalgic too.

Do this on your own, with a friend or a group of old friends. You’ll be glad you did.

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CategoriesActionObserveThink About It

All Behaviour Makes Sense…

…With enough information.

This is a great line. I recently heard it while listening to Morgan Housel’s book, The Art of Spending Money. Brilliant book, as was his previous one.

If you zoom in on a behaviour, it might look irrational without the context. However, with enough information, usual patterns can appear, psychology and physiology can explain quite a few things and nature is more apparent.

If a behaviour you’ve witnessed doesn’t make sense to you, gather more information. Because all behaviour makes sense, with enough information.

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CategoriesActionProgressReframe your thoughtsThink About It

Tidy

A tidy room, space, house, or office looks great and is very efficient. If you work at it daily for a few minutes, it becomes a great habit that pays dividends in calm and your ability to find what you’re looking for.

Keeping the mess, or weeds in a garden, at bay is important. Like anything in life, you’re either growing or shrinking, pruning back or being taken over by the the things growing around you.

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CategoriesActionReframe your thoughtsThink About It

Make Tough Decisions

Occasionally people think that not making the tough decision is the right thing to do. But that is a decision and often the wrong one.

Assess the angles. Consider the moves. Make the decision. Take action.

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