Category: Think About It

CategoriesActionGoals, Results & New ThinkingHealth & FitnessProgressReframe your thoughtsThink About ItTime

Stay Future Focused

Posted on October 24, 2024

Keep focused on your short and long term plans. Have a positive picture of your life and of you celebrating your great achievements so you can keep a good mindset, especially when you are going through the mud.

Write out what your life will look like in 12 months and also 5 years. Note down what age you’ll be and what your health and fitness will be, your weight and / or trouser size, your finances (including debt levels and savings and investments), your relationships (partner, kids, parents, friends), where you live and how (lifestyle, spending budget) and finally how you’ll spend your waking hours.

Write it down on paper so you get a great picture of what life will be like so you can work towards living that great life!

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CategoriesActionGratitudeHealth & FitnessThink About It

What Brings You Calm?

Posted on October 23, 2024

Is there a place, smell, person, situation, level of savings or expertise or a holiday destination that brings you calm? Get a sense of what that is and make note of it. Be clear about it so you can get yourself into that calm state whenever you want to. Make it habit.

Even if it is not somewhere or something close by, you can take a photo of it and look at that photo. You’ll be able to replicate the effect to some degree and that will get stronger with practice and repetition.

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CategoriesActionGoals, Results & New ThinkingObserveThink About ItTime

Forward Thinking

Posted on October 22, 2024

Think forward and not backward. Accept what has happened in the past and think about how you would like to steer your life going forward.

Focus on what could be in the future and move toward that. Take one step at a time and press on.

A future vision of your life and the world should be almost entirely positive. As a vision, it doesn’t require any negative aspects. If you’re holding negative thoughts then you have the opportunity to change those in your mind.

Use forward thinking to take you forward, toward the life you want to be living.

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CategoriesActionReframe your thoughtsThink About ItTime

Plan Well Ahead

Posted on October 21, 2024

Whether you’re going on a trip or getting together your thoughts on retirement in 30 years, plan well ahead.

It’s a good idea to think things through, write things down, organise a plan and then take action.

if you plan well ahead, you are more likely to achieve the goals and dreams that you have noted down.

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CategoriesObserveReframe your thoughtsThink About ItUncategorized

Exasperation

Posted on October 19, 2024

How we hold to our beliefs is fascinating. We hold on and hold on until finally something happens. Something changes our mind. We may see something different, maybe from a different angle, perspective or setting and boom, we decide enough is enough.

We hit exasperation and say that’s it. We can only hold on to old thoughts for so long. With new evidence, the truth or a slight opening of our mind, we can see the world in a different way and want that better reality.

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CategoriesActionObserveThink About It

Find Your Pastime

Posted on October 17, 2024

Is there something you love to do? Could you make some money doing it? Maybe that is your next move.

Start small and build up while you have a primary job and in a few short years, this new pastime could be your only job.

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