To carr.y on. Bring your A-game. Build your stamina. You’ll be glad you did!
Start The Changes Today
Don’t wait 5 more minutes. Make the changes now.
Let It Go
Some things are no longer worth keeping. They have had their time, been a prized possession or they may even have been considered priceless.
For whatever reason, these previously cherished items have lost their lustre. It is time to move on.
So toss these items in the bin or recycle them. Give them to charity or a great second home. But once they no longer give or bring you joy, it’s time to say goodbye.
Goodbye.
The Waiting Is The Hardest Part
Your mind will play the outcome game and try numerous different paths and outcome scenarios. Or sometimes you’ll focus on just the outcome you want or the one you definitely wouldn’t want.
Training your brain to focus on the good outcomes is time and effort well spent. Of course you should always do what you can to, legally and morally, positively influence the outcome.
Though sometimes you can’t influence it at all. So you simply need to think positively about it.
Until you train your brain well, to be resilient and positive, the waiting is the hardest part.
Calm Is The Real Flex
Being calm feels great.
Drama, chaos, disorganisation, clutter, mess, distraction, and emotion all drain your energy and take your time.
Protect your time and headspace by avoiding the above and bringing calm to your life.
You can do this by planning ahead, being early, anticipating potential challenges, getting organised, decluttering every day, and not allowing outside forces to distract you or throw you off your A game. Not even a little bit.
Peace and prosperity bring calm and connectedness.
Build Your Wins
You really must recognise all of your wins, from the simple to the exceptional. It may be easy to dismiss them or shrug them off as not important, but don’t, as these are the critical building blocks to your confidence and self-esteem.
These are your receipts. Each win is proof you are doing the work and getting results! Yes, you!!
Smile. Stand up straight. Shoulders back. Chin up. And enjoy the moment. You are making things happen. Feel the pride in your achievements.
You deserve that good feeling.
You are putting in the work, building discipline and resilience and wins! Carry on.
Get It Done!
Yes, sometimes you really just don’t feel like it. You could be very comfortable. Or perhaps you are ‘exhausted’.
Well, this is when you prove to yourself that you have got what it takes to succeed.
Do some push ups or jumping jacks, get out of bed, stand up, breathe deeply or simply carry on. You’ll need to push through to get it done!
Be Thankful
Thank people for kind words, noticing your hair or a new garment or accessory. Thank people for their time, great speeches and kind words.
The Potential Is There
Don’t squander it.
Or leave it to Luck.
Engage In Opportunities
If you’re paying attention, some opportunities fall into your lap. They arrive pre-packaged on your door step.
Be wise and curious enough to explore them!
