CategoriesActionGratitudeHealth & FitnessObserve

Find Your Flow

What feels right for you? What could you do all the time and feel like it is your thing? You just need to find your flow.

I think most people have had the experience where they feel a part of something. We knew while it was happening that it was something we would love to carry on doing.

This doesn’t even need to be something we are good at either. Though, our feeling toward it suggests we would do it more often than not. And we know that greater exposure and practice will usually lead to improved ability.

So go find your mojo if you’ve lost it. Trace your steps back to your tweens and teens and see what you can find. What brings back the happiest memories? Or feelings of control, confidence or superpower? By exploring these childhood streams of consciousness, you will find what you are looking for.

Sometimes we bury these feelings because it doesn’t seem to be on the path for us. We might even pile twigs and leaves on top to make it hard to ever find again. But you can remove the debris and get the feelings back. You’ll be so glad you did.

Find your flow.

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CategoriesActionReframe your thoughts

Look Where It Should Be First

When looking for files, phone numbers, keys, glasses or information, look where it should be first. It might be there. If it isn’t, make a note of where you thought it should be. Then, when you find it, put it where it should be. Then you’ll find it easier next time.

Sometimes I’ll start looking where I think I saw the item last. Other times I head for where somebody says they saw it (or they think they did). Boy do we laugh when I find the item in the eighth place I look. This would have been the first place if I had simply ignored all other impulses and input.

Do you ever do that with general information? Ever casually wish you knew the answer to a question or had more information about a subject? Despite some of the most used phrases being, ‘Google it’ and, ‘Check the net’, sometimes I just don’t.

Occasionally I assume the topic is too difficult to search. Or even that no one would have searched this before. And I might even wonder if maybe there just won’t be any information on the topic.

However, I‘ve always been pleasantly surprised at how easy, predictive and plentiful the searches and results have been. So I search everything now.

So whether it is physical or theoretical, look where it should be first.

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