Remember to have a rest day. You need it for your mind, body and soul. Relax. Enjoy. Rejuvenate.
Author: Scott
The World Is Shifting
There are big changes happening and also little ones. Open your eyes and see. Left moves right and right moves left. The world will remain in balance as it always does.
Sometimes it’s concerning for one group of people while others seem to excel. Eventually though things shift back the other way.
Occasionally it takes longer for the pendulum to swing back, but it always does.
Don’t try to push things too far one way or the other because you’ll really feel the whiplash SnapBack. There are lots of examples in history and probably plenty you can think of from your own experience too.
Gently Nudge
Nudge people forward in the direction they need to go. Sometimes people are so deep in the trees that they can’t see the forest.
Strong Push
Sometimes you need to give a strong push to complete a project, revise for an exam or finish a race or workout.
If it’s not very difficult or draining, both mentally and physically, you might not really understand the word strong.
It could involve two days with no sleep or six days with only 3 hours sleep a night. It will be uncomfortable but it is short term and required to ensure the goal is met in the required time.
Train your brain to push through the pain and challenges and on to the win!!!
The Weather
Are you happy it’s hot right now? Would you rather it be cooler? Or hotter still?
In winter, many people want it to be warmer and in summer, many people want it to be cooler.
Try really enjoying the lovely aspects of what you have at the moment. Soon enough it will be gone again and you’ll be wishing it was back. Enjoy the moment while it’s here. Look for the positives and you will find them.
What were you hoping for in winter when it was cold, dark and wet outside? Isn’t it warm, bright and dry at the moment? Love that.
How You Vibe
Be sure you have the right vibe. No, not just for your current friends, but for a great life. Attract winners into your realm. Be the type of person that good people want to spend time with.
Step Outside
Get some fresh air. Go for a walk. Enjoy a little break. You probably deserve a 45 minute break. Go on. Indulge.
Completer Finisher
The completer finisher habit is rare and highly sought after. Lots of people can start things but many of those struggle to complete a task or a project.
Being able to direct things and complete tasks is learnable. Build that mindset.
Appreciation
Appreciation is a critical element in life. The more you see benefit, the more you appreciate it and the warmer you are.
Find Joy In Work
Whether it’s from great discipline, making something of value or beauty, or even from accomplishing something, find your joy.
The more joy you find in your work, the better you’ll become at it and the more success you’ll have.