Sleep is the key to your health.
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Category: Action
Remain Open
Remain open to new people and experiences. These adventures can lead to wonderful places.
Equally, be mindful that not all new people or experiences are good for you. So be open yet mindful.
This is the delicate balance for an inspiring life.
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Forgiving
Forgiving helps you more than the other person. It allows you to let go of pent up frustration, anger, and resentment. These can eat a whole inside of your body or brain and cause ill health or poor mental health.
Let it go. I know it’s hard. It will get easier with practice. Otherwise you’re bound to become more vindictive or malevolent. And nobody wants to see that.
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Beware Of Doubt And Fear
These two can destroy your mind and happiness. Collect information and stay positive and optimistic to keep them at bay.
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Having A Tough Day?
Be kind to everyone and help them where you can. A smile, or some helpful action or words can go a very long way in a person’s life. This is especially true if they’re having a really rough time. You may not even be able to tell. So stay kind and positive.
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Try Harder
Do the best you can at every moment. Then continue to improve from there.
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Celebrate Good Times, Come On!
Some of you will know the song I am referring to. It’s a great one. It brings back many fond memories. Kool and The Gang could get the party started.
That’s what you need to do when you aren’t feeling full on ready to pounce. You need to recall, or listen to, a song like this to get you in the mood. This song works well. So does Thunderstruck. Or Eye of the Tiger.
Whatever triggers a positive vibe to get you working on what you need to do, with a smile, and ferocious intent.
Make it so.
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Old School Enjoyment
Go for a walk. Sit at a cafe. Check out a museum. Do an activity together.
No phones. No tech.
Old school enjoyment is great. Try it again.
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Let It Go
You don’t need to play tug of war all the time. You can let the rope go.
That constant pulling will tire you out mentally and physically. Just let it go.
It is the same with every argument, issue and unsettled thought. Let it go.
You can always come back to it if you really need to.
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Make Offers
Invite people to join you. Help them see the benefits of accepting your outstretched hand.
If you make a lot of offers, you’re likely to close some deals. It’s based on the law of large numbers.
So don’t be shy. Tell people clearly what you want. It’s the best way to actually get closer to what you really want!
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