CategoriesActionGoals, Results & New ThinkingObserveReframe your thoughtsThink About It

Are You Tracking?

To achieve your goals, you should have a plan that is written down. And if you have a plan, you should have specific milestones. Those milestones need to be checked on frequently. Sometimes this means daily and sometimes it might mean weekly.

One way to greatly increase your rate of success is to have timed, specific, milestones that you move closer to every day. Not only that, you need to be tracking them, frequently.

Track your success daily. This will help you keep your focus on your important goals.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About ItTime

Plan Your Day

Ideally your day is planned a day ahead or more. As your life gets busier with important meetings, ceremonies or events, you may even start booking yourself a year or two in advance.

You may be part of a year-long concert tour starting eight months from now, or you might have tickets to the Olympics in 16 months. Regardless, you should be booking in the key events you want in your life.

You also benefit from blocking time with key tasks for tomorrow. What time will you wake up? Get out of bed? Eat breakfast? Get in your shower, get dressed, get to your work desk and start working

Note the priorities of the day and how much time each task will take. Make it a competition to see if you can complete a task in the time you allocated.

Once your day ahead is planned, you need to keep the plan close by and execute on your plan. Try not to let meetings over-run or too many distractions creep in. Remember, this plan is to achieve your priorities, not get distracted responding to other people’s priorities.

Stay focused. Move swiftly. Speak only when necessary. Keep interactions short but effective.

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CategoriesActionGoals, Results & New ThinkingGratitudeProgressReframe your thoughtsThink About ItTime

Begin Again

An amazing thing happens every night. Your brain is cleared, your body rested and you get to begin again on making your life an incredible story.

Yesterday’s challenges are bygones. You start afresh. Let go of the past and launch strongly into the day.

Every day you can begin again. Whether you are further ahead or further behind, you have the choice to begin again.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About It

Keep Pressing Forward

Don’t give up or make assumptions. Sometimes we need to simply try again. And again.

If you apply for a job and don’t hear back, follow up! Be proactive and call them. Better yet, call them right after the application and make sure they received it, and if they have any immediate questions.

People are busy and have distractions. You need to cut through that. Get on their agenda. Keep pressing forward. Eventually you will win. ????

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CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughts

Don’t Let Your Fears Control Your Fabulous Future

We can all be nervous or concerned about a potential negative outcome. But we can also spend a lot more positive energy and time on potential positive outcomes.

How do you spend your time? Do you focus more on positive, pleasant, fun and successful outcomes or on negative, fear-led, dramatic and even disastrous outcomes?

If you tend to the negative, start training your brain every day to be more positive. Take 10 minutes each day and focus on coaching your brain on thinking through potential positive outcomes.

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