Category: Think About It

CategoriesObserveProgressReframe your thoughtsThink About ItTime

Life’s Chapters

Posted on July 29, 2026

Your life is like a book. It is filled with many chapters. Some have been written while others remain blank pages.

Although the blank pages may already have the destiny in place, it is not written such that you can read it in advance.

When a chapter is completed, take a moment to reflect on it. Appreciate the experience before moving on to the next chapter.

Though don’t dwell too long on what has come to pass. Life is short and you are best to continue your present into the future. After that brief reflection, begin immediately and dive in, just as you would start a new chapter of an exciting book.

Life is for living. Get going! Write your amazing life story.

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CategoriesActionObserveReframe your thoughtsThink About ItTime

Reflect

Posted on July 28, 2026

Take time to reflect on conversations and situations. Really explore your participation and also other people’s input. Try to see how their perspective may have differed from yours.

There is a lot you can learn from a post-mortem. You won’t learn everything, but you can learn a significant amount which may change your feelings toward the person or the situation.

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Clean Slate

Posted on July 25, 2026

Every 10 years, consider a one year sabbatical and/or your life with a clean slate.

This allows you to start fresh with no ties to the past. And the one year sabbatical can help you begin again.

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CategoriesActionHealth & FitnessThink About It

Push Your Body

Posted on July 24, 2026

Your body is an incredible machine. Use it, or you will lose it. It’s very important to build its strength and mobility while you are younger and while you can. Or you will lose that option.

If you don’t build it while you can, you will find that you no longer are able to do the things you would like to do. Then it becomes much harder to get it back to the shape you were in or would like it to be in.

So do yourself a big favour, and stay disciplined with keeping your body in shape and active, pushing it to its limits at times. If you don’t consistently push your limits, your limits will become less and less.

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CategoriesGratitudeObserveReframe your thoughtsThink About It

Tiny Wins

Posted on July 16, 2026

Hold on tight to your tiny wins. They keep you smiling, positive and ready to receive more.

A young lady gave me a little more scoop of ice cream than probably she was meant to. There was a clear difference to other cones I’d seen. She had the biggest smile. I thanked her and we shared that fun smile. It was kindness in action.

It was a tiny win for both of us and we knew it. In fact, here I am a week later writing about it.

Some things I initially thought were negative this week, have been reframed as tiny wins. And my life is magnitudes better off from them.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Be A Great Role Model

Posted on July 7, 2026

Build people up. Be kind. Take great care of your health and body – it’s the Only body you get in this life.

Think. Think critically. Protect your mind and soul from negative thoughts. Be optimistic. Smile – a lot. Have fun and be playful.

Take the high road.

Think of 10 people that you’ve ever heard of that are great role models. Write down the characteristics they have that make them great role models. Now excel in developing those characteristics through to excellence.

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